Pregnancy Massage
What are the benefits of massage during pregnancy? Research studies suggest that prenatal massage may:
- Improve mood and lower stress levels
- Reduce prenatal depression and anxiety
- Improve mood and lower stress levels
- Reduce swelling in the legs
- Relieve muscle aches and joint pain
Prenatal Massage uses similar techniques as regular Massage Therapy. It aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just plain and simply make you feel good.
